Apple Fitness+ Adds Menopause Program, Expands Health Features
Apple's Fitness+ service launched a new "Strong Through Menopause" program targeting perimenopause and menopause symptoms. This follows iOS 27 updates enhancing the Health and Fitness apps, including workout sorting and improved route tracking. Paid iCloud users may also receive increased access to new Apple Intelligence features on iOS 27.
Key points
- Apple Fitness+ has introduced "Strong Through Menopause," a three-week program with Yoga and Strength workouts.
- The new program aims to help users manage perimenopause and menopause symptoms.
- iOS 27 updates enhance the Health and Fitness apps with new sorting options and improved route map accuracy.
- Users with paid iCloud+ storage might get expanded access to certain Apple Intelligence features in iOS 27.
- Actor Busy Philipps features in a new "Time to Walk" episode discussing her perimenopause experience.
Apple has expanded its Fitness+ subscription service with new content, notably introducing a "Strong Through Menopause" program. This initiative offers a progressive, three-week workout series incorporating Yoga and Strength sessions designed to support individuals navigating perimenopause and menopause. The program aims to help users build strength, enhance balance and mobility, and reduce stress during this life stage.
The introduction of the menopause-focused content complements existing health-tracking features within Apple's ecosystem. The latest iOS 27 update brings several enhancements to the Health and Fitness applications. Users can now more easily sort completed Fitness+ workouts, and the accuracy of route maps following workouts has reportedly been improved. Additionally, step count synchronization between the Health and Fitness apps is now a feature.
Further updates detailed for iOS 27 include potential benefits for users who subscribe to paid iCloud+ storage tiers. Apple indicated that while some new Apple Intelligence features, such as image generation, will have daily usage limits, "increased access" may be provided to "most" iCloud+ subscribers. The company also announced new CarPlay features at WWDC 2025, including the integration of video applications.
Sources
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