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User Hacks Whoop Band to Identify Stress-Inducing Coworkers
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AI

User Hacks Whoop Band to Identify Stress-Inducing Coworkers

WireByte Staff · June 12, 2026

A developer utilized an AI model to link biometric data from a Whoop wearable to work calendar entries. This unofficial hack identifies which colleagues correlate with increased stress levels, sparking significant interest online. The method involved reverse-engineering the Whoop to extract heart rate data and matching it with meeting attendees.

Key points

  • Developer Pankaj Tanwar created a hack linking his Whoop wearable's heart rate data to his work calendar.
  • The unofficial setup uses the Claude Fable AI model to extract Whoop's per-minute heart rate data.
  • This data is then matched against meeting attendees to identify colleagues associated with higher stress levels.
  • Tanwar posted his findings on X, garnering over 10 million views, indicating widespread interest in the hack.
  • The specific individuals identified as stress triggers have been redacted from shared screenshots.

A novel, unofficial hack has emerged allowing users to pinpoint colleagues who may be contributing to workplace stress. Developer Pankaj Tanwar showcased a method that synchronizes data from a Whoop wearable with work meeting schedules.

Utilizing the Claude Fable AI model, Tanwar reportedly reverse-engineered the Whoop device to access minute-by-minute heart rate metrics. This biometric information was then cross-referenced with calendar entries to identify specific meetings and, consequently, the attendees present during elevated stress readings. Tanwar shared his setup on the social platform X, where the post has attracted millions of views, highlighting significant public curiosity.

While Tanwar has shared the concept, he has obscured the names of individuals identified as stress triggers in his demonstration. The hack, though unofficial, presents an intriguing intersection of wearable technology, AI, and personal productivity insights, sparking discussions about workplace dynamics and data utilization.

Sources

WireByte Staff — Editorial Team

The WireByte editorial team synthesises technology news from multiple primary sources, verifies the facts, and links every source. Articles are produced with AI assistance and reviewed under our editorial policy.